The Yellow Feeling
Welcome to " The Yellow Feeling", a sunshiney place where we talk about the reality of trauma, human experiences, and the amount of goodness that can come from dark spaces. I am so happy to have you here and laugh, talk, learn, and grow with you! I'm your host, Ashley Herod , a professional in attending my therapy sessions, processing my trauma, and being friends with strangers. I hope you leave each episode feeling valued, validated, and full of color, thanks for being here!
The Yellow Feeling
Who is driving your car?
In this episode I dive into my diagnosis and a bit about my mental health story! There will never be enough time in the world to share all the things on my heart but I did want to remind you that it's okay to fall apart but you aren't allowed to unpack there.
References Made
* It didn't Start with You by Mark Wolynn
https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389
* Armchair Expert with Dax Shepard ft. Brene Brown
https://armchairexpertpod.com/pods/brene-brown
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