The Yellow Feeling
Welcome to " The Yellow Feeling", a sunshiney place where we talk about the reality of trauma, human experiences, and the amount of goodness that can come from dark spaces. I am so happy to have you here and laugh, talk, learn, and grow with you! I'm your host, Ashley Herod , a professional in attending my therapy sessions, processing my trauma, and being friends with strangers. I hope you leave each episode feeling valued, validated, and full of color, thanks for being here!
The Yellow Feeling
Climbing Mountains for Mental Health with Heather Benton
In this episode we sit with Heather Benton, founder of Mountains for Mental Health - a 501(c)3 NonProfit Organization! We talk about the peaks and valley's we've climbed literally and metaphorically.
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mountainsformentalhealth.org
IG : @mountainsformentalheath
Facebook : Mountains for Mental Health
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