The Yellow Feeling
Welcome to " The Yellow Feeling", a sunshiney place where we talk about the reality of trauma, human experiences, and the amount of goodness that can come from dark spaces. I am so happy to have you here and laugh, talk, learn, and grow with you! I'm your host, Ashley Herod , a professional in attending my therapy sessions, processing my trauma, and being friends with strangers. I hope you leave each episode feeling valued, validated, and full of color, thanks for being here!
The Yellow Feeling
Climbing Mountains for Mental Health with Heather Benton
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In this episode we sit with Heather Benton, founder of Mountains for Mental Health - a 501(c)3 NonProfit Organization! We talk about the peaks and valley's we've climbed literally and metaphorically.
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