The Yellow Feeling
Welcome to " The Yellow Feeling", a sunshiney place where we talk about the reality of trauma, human experiences, and the amount of goodness that can come from dark spaces. I am so happy to have you here and laugh, talk, learn, and grow with you! I'm your host, Ashley Herod , a professional in attending my therapy sessions, processing my trauma, and being friends with strangers. I hope you leave each episode feeling valued, validated, and full of color, thanks for being here!
The Yellow Feeling
Logical vs. Emotional Brain with LPC, Heather Benton
*Trigger Warning as this episode discusses : SI, SA, and Intrusive Thoughts*
On this episode I sit down with LPC, Heather Benton (who is also my internet bestie) to talk all things emotional vs. logical brain. To learn more about Heathers work with Mountains for Mental Health visit https://mountainsformentalhealth.org/
Referenced TikTok -> https://www.tiktok.com/@vulnerabilityiscool/video/7426909564353695007?_r=1&_t=8rvcq4rpQy6
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